Live Well and Worthily.

Life is short, and it is meant to be lived well.  Wouldn’t you rather pour your energy into living it with virtue, steadiness, and joy than spend your days wrestling with every distraction that tries to muddle it?

Life is much too short to . . .

. . . waste time.

. . . not read the Bible.

. . . read tasteless books/magazines.

. . . be subjected to vulgar language.

. . . be exposed to disparaging gossip.

. . . argue with strangers on the Internet.

. . . be around people with no sense of humor.

. . . be around combative and negative people.

. . . watch a program that turns out to be vapid.

. . . listen to the “news” when there isn’t any news.

. . . not crack open a book written by or about a saint.

. . . be entertained by raunchy “entertainers” and “artists.”

. . . put up with the rat-a-tat-tat of unimportant intrusions.

Life— wouldn’t you rather live it well and virtuous than fight what’s interfering with it?

 

Morning at The Kalamata.

Saturdays bring a delight to our weekends, especially when we change our routine.  For something a little different, last Saturday, mid-morning, we headed out to The Kalamata Kafé.  We weren’t disappointed.

The simple brunch was nothing short of pleasant; it was one of those simple meals that somehow feels like a small private celebration.  Soft violin music emanated from the ceiling speakers.  The waitresses were modestly dressed in pure white short togas tied at the waist with gold belts.  My companion ordered a knish—a strangely sweetened roll made from a dough similar to pillowy Hawaiian‑style bread.  It was filled with soy chorizo and melted queso chihuahua (an imported cheese), a combination that gave it a savory kick and a five-fingered punch beneath the sweetness.  I took a small bite and so did my companion; it was unlike anything either of us tried before, unexpected in the best way, and definitely memorable.  I ordered an almond croissant sprinkled with sugar and sliced toasted almonds, still warm from the oven, its flaky layers giving way to a soft, fragrant center touched with just enough sugary depth.  A cup of weak lemongrass tea sweetened with mesquite honey for the two of us gave the oomph our light brunch needed.

Afterward, we strolled up the bay, the morning light glinting off the water, then we looped back along the main road where the breeze carried the scent of salt and sun-warmed sand.  The walk stirred up memories for both of us—those long rides we used to take on the Indian Chieftain, chasing the horizon with nothing but vast open road ahead.  Only this time, the adventure came with greater comfort, steadier footing, and a quiet sense of security that felt like its own kind of freedom.  We eventually found our car, hopped in, and headed back home.  Later that day, the soy chorizo-queso chihuahua knish thing didn’t agree with my companion and we spent the late afternoon paying for it dearly.

We’ll go back to The Kalamata, but with a different menu ordering plan.

 

A Ministry of Mayhem.

Parents who do not teach their children to respect and obey actually prepare them for a life out of step with God’s Word and in step with the devils.

You might assume that a man styling himself a pastor would have a household that at least vaguely exhibits the teachings of Jesus.  You know, the kind of pastor who should be an example to society, a spiritual guide, a moral compass, and a weekly dispenser of authentic wisdom on the stage of his Fellowship Congregation.  You might even imagine that he’d model basic manners and modesty.

A long time ago, when I lived in a certain condominium, one such person paraded bare-chested in the condominium hallways and public sidewalks.  You’d probably would think that this “pastor” would’ve covered himself up and not parade around in public bare-chested.  By doing that, he was teaching his son well to do the same, which eventually happened, too.  As time when on, his pre-teen daughter was wearing low cut tops and belly-button-showing jeans and beachwear.

This particular family let their children throw out the family garbage, not through the garbage chute, but leave it hidden in the janitor’s closet until the odors compelled other residents to investigate.  The kids squirted soda or some sort of drink on the carpet in the elevator (I saw them do that just as the elevator door opened.)  If the parents double-checked their kids’ chores and where they were, they could’ve corrected them and set them on the right path.  Maybe.

Their children, old enough to know better, ran through the halls at all hours: dawn, mid‑afternoon, nearly midnight.  The thundering footsteps were so intense I occasionally wondered if the building had been repurposed as a training facility for buffalo stampedes.

And again, these were not toddlers.  These were pre‑teens, fully capable of understanding rules, boundaries, and the concept of “other people exist,” so be thoughtful!

The “pastor’s” wife, too, contributed to her own public ministry: it was an evangelization of scent so potent it could’ve knocked a person out.  It was so strong and long-lasting, it made the neighbors think she most likely applied the body lotions and colognes uncontrollably from head to toe.  Her cologne didn’t merely enter the hallways or elevator; it conquered, planted a flag, and dared anyone to challenge its sovereignty.  Her neighborliness went as far as waving at you with her arm behind her head, but never turning to face you and say, “hello.”

Maybe I’m all wet here; however, my thoughts always were that when a husband/father is a pastor of some wort, he guides his family on the path of holiness according to Jesus’ teachings and they all become a positive example to the neighborhood and to the world.  Yet, in that case I wrote about, they weren’t all that friendly, the kids were wild, and they sure solidified the neighbors’ opinions that a “pastor’s” family can be a shining example of what not to do.

In the end, it’s sad: a “pastor” who cannot shepherd his own household, a family whose public displays consists of hallway chaos, elevator dirtying, public undress, and overall disrespect towards neighbors.

But beneath all that sits a quieter truth.  When parents refuse to teach respect, discipline, and consideration, the world instead becomes their children’s classroom, and the lessons are rarely kind.  A household without order doesn’t just scandalize and inconvenience its neighbors; it forms a generation unprepared for the responsibilities, reverence, and self‑control that a faithful and respectable life requires.

 

 

Leaving the Secular Carousel.

A Reflection on the Gradual Reordering of My Life

Over these many, many years as I have been becoming more and more serious about my Catholic faith, I have noticed a remarkable change in myself—one that has unfolded slowly, almost imperceptibly at first, but unmistakably over the last fifteen years or so.  In this article, I write about how the secular world has been shrinking in my life, not out of disdain for the people in it, but because its offerings no longer nourish me.  I have been moving away from many secular things, both by deliberate choice and by the quiet providence of circumstance.  What once occupied my time, my attention, even my imagination, now feels strangely distant, as though it belonged to someone else’s life.

In my youth, I wasn’t a fan of modern music, particularly rock and roll.  But in my sophomore year, one morning while getting ready for school, I tuned into the local rock radio station to find out what the current music fad was all about.  My friends were into that music, and I didn’t want to be left out of conversations.  It felt harmless enough—just a way to fit in, to understand what everyone else seemed to enjoy.

Over the years, my taste in music expanded to that genre, though it never went into grunge or the harsher styles that followed.  But now, even that earlier music has become distasteful to me. The beat and melody might still be attractive, but the lyrics—so often vulgar, suggestive, or simply empty—are sickening.  That’s what gets people hooked: catchy rhythms and memorable musical notes.  The lyrics are an afterthought, or worse, a poison pill wrapped in sugar. I find myself wondering why I ever tolerated it, let alone enjoyed it.

The same goes for television programs.  I didn’t grow up in a house where the television was constantly on.  Until age sixteen or so, television was rare—a special thing to watch, almost an event.  But then something shifted, and before long meaningless programs like Happy Days, Laverne and Shirley, Three’s Company, WKRP, and various variety shows were playing regularly in our home.  Looking back, I am appalled that I allowed myself to waste time on such trivia: scantily clad people, taking God’s name in vain, sexual innuendo, name-calling, yelling, and cheap, vulgar laughs.  I don’t even find those programs funny or edifying now.  The detective and cop shows might have been tolerable—good guys catching bad guys—but even those were repetitive, predictable, and shallow.  And for what?  To kill time in the evening?  Why did I watch that garbage when I could have been reading good books, learning something worthwhile, or helping around the house?

Unfortunately, I was in a marriage once many moons ago where the television dominated the household the moment he walked through the door.  It stayed on until bedtime, a constant drone that filled every corner of the evening.  And even then, the bedroom television (yes, the senseless bedroom television) often blared until 11:30 PM.  That kind of environment was never for me.  I complained, he questioned why I wouldn’t watch because I’d have to have something to talk about at work in the morning with my co-workers.  I replied that I talked to my co-workers about work, not some stupid television program; that’s what I was paid for— work!  I tried to carve out pockets of quiet, busying myself with anything that felt less corrosive, but the noise was relentless, and the contrast between what I longed for and what surrounded me grew sharper with time.

Now that I have been away from television entirely for a good eighteen years, I don’t miss any part of it.  I couldn’t tell you what the latest shows are, or even if there are any worthwhile.  Yes, I still own a television, and I’ve used it to stream old movies from time to time, but even that has gone by the wayside for Lent this year, and I may not return to it afterward.  I don’t miss it.  I don’t crave it.  Its absence feels like fresh air.

And then there is social media—another thorn I am trying to remove.  It is astonishing how easily it lures, distracts, and scatters the mind. Even when I think I am using it “responsibly,” it has a way of pulling me into trivialities, arguments, or endless scrolling.  It promises connection but often delivers agitation.  It promises information but often makes noise.  It promises community but often fosters comparison and restlessness. I am working slowly but steadily, to loosen its grip.

Over time, these renunciations—vapid music, insipid television, thieving social media—have revealed something deeper than mere preference.  They dull the mind, yes, but more importantly, they crowd the soul.  By tossing them aside, I have begun to see the shape of my interior life gradually reclaimed.  What once felt “normal” now feels foreign, and what once seemed harmless now appears hollow.  I find that the less I cling to the secular world, the more interior freedom I gain.  This is not withdrawal but refinement: a quiet choosing of what leads me toward God and a holy life and away from the emptiness and noise that once filled my days.  In that choice, I am discovering a steadier, simpler, more meaningful, and far happier way to live. I write more, I pray more, I read more, I use my life better.

 

Losing It with Quiet Discipline.

I have long known that the most reliable way to lose weight is also the least glamorous: change the way I eat, and do it without powders, liquids, pills, or any of the other gimmicks that promise transformation without effort.  They don’t work.  Real change comes from willpower, ordinary food, and an honest attitude.  These matter more than any trend.

This year, my efforts began even before Lent arrived.  A goal of losing eight pounds is losing eight pounds for more energy and just feeling better overall.  As January unfolded, I found myself preparing not only my interior life but also my habits.  I started cutting down on unnecessary snacking that crept in after supper.  Sure, I still indulged in a snack here and there, but it wasn’t gorging myself.  I continued my quiet campaign against corn syrup and the sugary additives that hide in so many foods.  And I returned to simpler cooking—meals that didn’t need to resemble anything from a fancy restaurant menu.  I proved to myself that I can cook anything well, so why do it every day?  That should be saved for special occasions.  Then I returned to meals that I grew up on that nourished rather than entertained.  There was a certain relief in that simplicity.

By the time Ash Wednesday arrived in mid‑February, I wasn’t scrambling to begin anything new.  I was simply continuing what had already taken root and ramping it up a bit.  The weight began to come off, slowly and steadily, and it still does.  But more importantly, the discipline of eating differently began to shape the discipline of living differently.

Attitude is half the work.  I stopped letting the noise of the secular world dictate my mood or my focus.  I ignored the foolishness that swirl around in headlines and conversations.  Instead, I turned my attention toward things that actually strengthen the soul: spiritual reading that lifts and edifies the mind and praying the Rosary with attentive meditation rather than mindless haste.  These practices didn’t just support my physical goals—they steadied my interior life.

There is a quiet joy in sacrifice when it is chosen freely and offered with purpose.  Lent simply gave me the structure to continue what had already begun: a return to simplicity, a clearer mind, and a heart more anchored in God than in the world’s distractions.

In the end, this has reminded me that caring for the body and caring for the soul are not competing tasks but parallel ones.  The more I simplified my meals, the more I found myself craving a simpler interior life as well — one less cluttered by noise, distraction, and the endless commentary of the world.  Lent simply gave shape to what I already sensed: that discipline is not a burden but a quiet form of freedom, and that small, steady acts of intention at the table and in prayer can reshape a life from the inside out.

 

The Poverty of Perpetual Anger.

There is a particular sadness in watching people who live in a constant state of anger, and I see this quite a lot in my neighborhood, and especially since 2020.  Their anger is not the righteous anger that rises to defend the vulnerable, but the chronic, simmering kind; the kind that becomes a personality, a worldview, a permanent narrowing of the soul.  Some of these people turn ugly and violent when they are cordially greeted by neighbors.  These are people who treat every encounter as a contest, every disagreement as a threat, every difference as a personal insult.  Perhaps they believe they are defending themselves, but in truth they are defending the walls that imprison them.

Anger becomes their only vocabulary.  They speak it fluently, instinctively, even proudly, and peppered heavily with vulgar and filthy words.  But beneath that lies a deep poverty of spirit.  A person who must always be angry and offensive is a person who has forgotten how to be free and kind.

The tragedy is not merely that they harm others—though they do.  The deeper tragedy is what they lose within themselves without realizing it.

  • They lose the ability to be surprised by goodness.
  • They lose the capacity for joy that comes from generosity.
  • They lose the peace that only humility can give.
  • They lose the richness of a larger world than their own reflection.

They trade all of this for the brittle satisfaction of being “right” and boorish, even when that “rightness” isolates them.  They probably do not realize that the fortress they build to keep others out is the same fortress that keeps them in.

My sadness for them is not schmaltzy.  It is not the soft sadness of pity.  It is the sharper sadness that comes from recognizing wasted possibility.  These are people who could be expansive, curious, generous, a positive addition to the neighborhood, but instead they choose the cramped rooms of anger and rejection.  They choose to live in a world too small for any soul.  It is as though they are possessed by demons.

A life fueled by anger cannot lead to peace.  A heart closed to others cannot experience love.  A mind that rejects difference cannot grow.  They may cling to their fury and their narrowness as if these things protect them, but in the end, they protect nothing.  They only ensure that the person holding them remains untouched by the very things that make life worth living.

The Profit That Destroys.

The question, “For what shall it profit a man, if he gain the whole world and suffer the loss of his soul?” cuts to the heart of a tension that every era rediscovers: the difference between a life that looks impressive and a life that is actually worth living.  We are surrounded by metrics — influence, fame, money, reputation, achievement, status — that promise satisfaction but often deliver only more insatiable hunger.  The question forces us to confront a truth we instinctively know: a person can win by every external measure and still feel hollow inside, a dried-up husk of a person.

Modern culture is skilled at rewarding the wrong things.  It celebrates accumulation, visibility, and speed.  It teaches us to optimize our schedules, polish our image, and chase the next milestone.  None of these pursuits are inherently harmful, but they become dangerous when they eclipse the quieter, more essential work of becoming a whole human being.  A person can spend decades climbing a ladder only to discover it was leaning against the wrong wall.

Losing oneself rarely happens in a dramatic collapse. More often, it happens gradually, when convenience replaces integrity, when ambition overrides relationships, when the greedy pursuit of More! More! More! crowds out the pursuit of meaning.  The world applauds these compromises; our inner life does not.  The cost is subtle but real: a thinning of character, a shrinking of joy, a sense that life is happening faster than we can live it.

To gain the world is easy.  It requires only that we follow the current cultural expectation.  To keep oneself intact is harder.  It demands reflection, boundaries, and the courage to choose depth over display, but only one of these paths leads to a life that feels like one’s own.

In the end, the question remains a challenge to every generation: what good is success if it costs you the very person you were meant to become?  The world offers many rewards, but none of them are worth the loss of yourself and your eternal spirit.

 

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